Cooking Lessons

The details

We pride ourselves on teaching students how to cook from start to finish, along with learning about the nutritional value of the foods along the way. A better sense of satisfaction and greater learning (and fun!) comes from creating a meal in its entirety. Our group cooking classes provide an interactive and fun activity for celebrations, colleague bonding experiences, and to simply get together with friends and learn new, and transformational skills.

Through in-home cooking classes, you will learn how to cook healthy plant-based foods and techniques in a relaxing environment. You choose the date and time of the class, the menu, and one or two of our encouraging and experienced plant-based food and nutrition experts will arrive to show the ropes. Classes are approximately 2 ½ -3 hours and are centered around the preparation of a complete meal or a chosen theme.

Interested in scheduling a series of private group cooking classes? Let us know and we can form a plan!

  Private Lessons Group Lessons Cooking Parties
What works for you? Click more info to learn about the lessons we offer. 1-2 persons More Info 3-4 people More Info 5-16 people More Info

Where will the class be held?

Classes can be held at any home large enough to accommodate you and your guests, a rented kitchen, or in some cases in our home.

Scheduling

We can accommodate even the most difficult of schedules! Afternoon, after work, and weekend classes are all available. As a courtesy, we require a 48-hour notice (by phone, please, in case we don’t catch the email) to reschedule any booked class.

How far will we travel?

We are happy to come to any home kitchen San Diego County, subject to a nominal mileage fee for locations out of central San Diego County which is considered the area in between: Escondido/Encinitas – El Cajon/Coronado)

Is my kitchen big enough?

As long as you can put a cutting board down (in the kitchen or on a table) as many times as there are students, your group can comfortably learn to cook to improve their health in your home kitchen.

Menus

We specialize in menus that are seasonal, low-fat, full of nutrition, and tailored to suit the tastes and skill level of your guests. Menus are designed to be seasonal and based on a themed cuisine (ie Gluten Free, Asian, Italian, Comfort), including appetizer, main, side dish, starch and dessert. We will work with you to determine a menu that works for you and your guests. Each student receives a detailed recipe booklet at the beginning of the event or an emailed packet will be sent to the host.

Groceries

Students will be sent a detailed shopping list prior to class so they will have the necessary groceries on hand (or we can do a guided shopping experience). Need us to pick up the groceries? Let us know and we can work it out for a nominal shopping fee plus food costs.

Theme ideas

  • Cancer Prevention and Survival
  • Meal Prep for your Busy Week
  • Dairy free
  • Replacing Meat
  • Desserts
  • Healthy in a Hurry
  • Brunch
  • Low-fat/Oil-Free
  • Gluten-Free
  • Ethnic (Mexican, Italian, Asian, for example)
  • Heart Healthy
  Private Lessons Group Lessons Cooking Parties
What works for you? Click more info to learn about the lessons we offer. 1-2 persons More Info 3-4 people More Info 5-16 people More Info

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