Positive health change is something many people seek but don’t make the effort. One of the main reasons change doesn’t stick is because people don’t have the skills to follow through. Your life is controlled by what you do consistently. Through my coaching, I will set you up for success by making steady and rewarding changes, collaborate on a plan that works for you, measure progress and encourage you to master your health! Coaching is one of the most valuable tools as it gives you a new perspective on how to manage your life for the better and provides consistent results. As a nurse, I care deeply about your well-being and creating an extraordinary quality of life for you. Allow me to be your partner and together let’s create lasting change!
|In Person (San Diego)||Online (Skype) / Phone|
|Initial Consultation 90 minutes||$99 Add to Cart||$85 Add to Cart|
|Follow-up Sessions 1 hour||$75 Add to Cart||$60 Add to Cart|
4 Sessions Initial 90 minute session + three 1 hour sessions
Topics include: learning more about illnesses that effect you (such as diabetes, heart dz, obesity, etc.), the health benefits of a plant-based diet, reading food labels, optimal protein sources, the key to satiety, emotional aspects of eating, meal planning & much more.
|$300 Add to Cart $75 per session — save $24!||$250 Add to Cart $68.75 per session — save $15!|
8 Sessions One 90 minute session + seven 1 hr sessions
Topics included above and dining out, navigating the grocery store, sweet treats without the guilt and the power of planning.
|$550 Add to Cart $68 per session — save $74!||$450 Add to Cart $56.25 per session — save $55!|
|Weekly Check-ins Jenn, RN, will review your food journal on a weekly basis for a 1-month timeframe and provide you with feedback and encouragement. This is a service that can be added on after an initial consult or after completing a 4 or 8 session series. It's only $10 week to keep you moving forward in your journey to optimal health!||Online / Phone only →||$40 Add to Cart|
|Personalized Grocery Store Tour 1 hour tour at a local San Diego store or via Skype||$85 Add to Cart||$75 Add to Cart|
Jennifer Nemeth is a Registered Nurse, has a degree in dietetics (nutrition), has a certificate in Plant-Based Nutrition from Cornell University, is a certified Food Over Medicine, Weight Loss and Women’s Health instructor from the Wellness Forum, and a certified Food for Life instructor through the Physician’s Committee for Responsible Medicine. Through frequent contact, support and education, she empowers her clients to take ownership of their health. She specializes in weight loss, women’s health, heart disease, diabetes and cancer prevention.
Contact Jennifer at 619-940-7648 or firstname.lastname@example.org to learn more.