Lent & Learn: Revitalize your Life, Beginning with Lent

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Lent is an opportune time to reflect on life and focus on a fresh start. In this guide, I am encouraging a fast from the Standard American Diet, which is often referred to as SAD. Moving away from the SAD can lead to a road of wellness and life-saving joy. This certainly has been the case for me and why I feel compelled to share my experiences with you. Just as the joy of our Christian faith cannot be contained, this also must be presented and shared with others. The beginning of this journey may not be easy, but it’s certainly worth pursuing. God assures us in Philippians 4:13 (ESV), “I can do all things through Christ who strengthens me.” 

I will be your guide through this fast, which will benefit your health, help save the planet and inspire you to be your most loving and compassionate self. As Christians, we are called to not be apathetic and stagnant, but proactive, doing God’s will. With God’s help, we are called to action by living the most authentic life of Love for Him, others and ourselves. The time is now. Let’s begin.

Jennifer Nemeth, RN

Veg-Appeal also offers Health Coaching with Jennifer and Cooking lessons with Tracy, both online and in person.
Contact us at 619-940-7648 or info@veg-appeal.com to learn more.

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