How Foods Fight Cancer - 4 week class
DATES: Thursdays — March 1, 8, 15 & 22nd — 4 week class -
TIME: 6pm - 8pm
WHERE: Sharp Outpatient Pavilion (OPP) — 3075 Health Center Dr, San Diego, CA 92123
PARKING: Adjacent parking garage with the large stork on top. Save your parking ticket to receive validation.
INCLUDES: Live cooking demos at each of the 4 classes of healthy recipes along with tips on healthy cooking techniques, delicious plant based dinner at each class, recipes, and educational materials. There will be the option to purchase the Cancer Survivor's Guide book by Dr. Neal Barnard for $20.
COST: 4 classes @ $30/class = $120 total
The class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.
Certain diet patterns seem to have a major effect in helping people diagnosed with cancer to live longer, healthier lives. The National Cancer Institute research shows that as much as 50 percent of cancer risk may be related to diet. In this class, you will learn about the right food choices that can help reduce the risk of developing cancer as well as overcome the disease after it has been diagnosed.
Space is limited. Join us today!