What participants are saying about us .....

"I've really enjoyed and learned so much from the Veg-Appeal classes. Having been a vegetarian for a long time but wanting to take it a step further by eliminating all animal-based foods, this opportunity came along at the perfect time! I thought I was eating healthy foods until I attended the classes which are very educational and the food that is prepared is wonderful! The classes are also a great source of support and way to meet people with mutual interests. It's good to know there are so many people out there who are conscientious about the foods we eat and how our choices affect our bodies, the animals that suffer and the planet. Thanks for spreading the word!" --
Patricia Dolloff

What a delicious and healthy way to learn how to take better care of myself and feel better! Who knew that vegan hors d’oeurves could be tastier than the unhealthy traditional ones! Thank you for the well-organized and yummy class on new holiday appetizers.” - Angela Garcia-Simms

"Our muffins are in the oven and we are so delighted with what we learned. I have my first jar of tahini and many other marvels.”

“Your class was wonderful. Thanks for the hard work I know it took to get this off the ground. I know you will help lots of people live healthier, happier, and longer!" --
Laura Hunter

“Great Brunch! Loved the muffins! I enjoyed the group dynamic and I felt welcome in asking questions. Peace and love!”

“All of your recipes are so delicious and easy! If only people knew how tasty and nutritious vegan dishes are...” -- Bill Torrez

“This was fantastic! We really love learning a new way of cooking, in addition to specific recipes. The chefs were so knowledgeable and the food was so tasty. We can’t say enough wonderful things!”

“Everything was great - food and presentation. Great practical tips on cooking, food prep and purchasing [as well as] how to implement/use various foods. Your passion for your work makes the classes very energetic.”

“Great! Really easy. Really good.”

“Loved the class! So much easier to learn by seeing rather than just reading a recipe. “

“Teachers were authentic, backed by experience and their own life style.”

“Last night I attended the “Out with the Old – In with the New: Healthy Party Favorites” class put on by Veg-Appeal and it was fantastic. Everything they made was to die for and pretty simple to make too.

“They hold lots of cooking classes at this location but Veg-Appeal is the only presenters that do vegan cooking. One of the instructors also teaches a cancer prevention cooking class that is all plant based. 60% of all cancer and disease can be attributed to food choices. That gives us a lot of control over our future and it quite encouraging.”

I’ll be signing up for the [next] class and plan to gift myself with classes by Veg-Appeal as often as they are offered….it was that good!” --
Linda Troup

I attended your class on Sat March 10th with my boyfriend. I want to thank you for the delicious recipes. You ladies have opened my eyes and I have been eating very healthy since the class. I have tried making all the recipes on the handouts and each time I make them they come out tastier and tastier. Thanks for getting me back to healthy eating and plan based eating. - Peace and Love, Alejandra Prieto

I attended the "Cooking and Eating for Bone Vitality" class. The class was everything they said it was going to be and a whole lot more. The recipes were absolutely delicious and I learned so many new things. Katherine Zubel

Hi, Tracy! We miss your classes! Also, we went full-Vegan right after your last class and during Veg week last September, and both of us have dropped a bunch of weight & kept it off! Thank you sooooo much for starting us on this incredibly healthy journey! Robb. & Amy Trexler - San Diego [took 4-class Cancer Project series at Cooking 4 Life]

“This is one of the most worthwhile classes I’ve ever taken! I was very impressed with the dessert options, too.” Susan Gionet - San Diego [took 6-class Cancer Project series at Sharp]

I have learned so much in this class! I have a healthier diet as a result and am not so afraid of eating grains, beans and rice. My family also enjoy my culinary efforts and I am happy that they are benefiting from my knowledge.” Mary R. Truman - San Diego [took 6-class Cancer Project series at Sharp]

I loved the class and have told many friends and people I work with about it. I plan to take additional classes in the future.” Sandra Milburn, El Cajon. [took 6-class Cancer Project series at Sharp]